A 60-day coaching experience to get you strong, confident, and consistent.
STRONG60
Starting February 2nd. Limited to 12 spaces
HERE’s What awaits you in STRONG60:
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A private session where we get clear on how you move, what you want to achieve, and what will help you progress safely and confidently.
You’ll leave with a personalised plan and complete clarity on how your training will work across the 60 days. -
24 sessions in total over the 60 day program. Experienced, coach-led sessions, using science backed proven systems to maximise your time in the gym
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Simple, sustainable nutrition guidance tailored to your lifestyle and goals.
No strict plans or extreme rules — just clear, realistic habits that support your energy, training, and long-term results. -
You’ll receive clear, easy-to-follow guides on sleep, recovery, alcohol, supplementation, stress, and habits that influence your progress.
Everything is written to be practical and easy to apply to your real life. -
Each week, we’ll review how your training is feeling, how consistent you’ve been, and whether anything needs adjusting.
This is where progress really happens — small, steady improvements backed by support, clarity, and momentum -
Your progress will be monitored throughout STRONG60 using performance markers, movement quality, and consistency tracking.
At key points, we’ll reassess and refine your programme so it continues to match your development and goals.
WHY IT WORKS
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COACHING THAT CARES
Every session is fully coached. Your programme, your technique, and your progress are guided by your coach who knows your goals.

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STRUCTURE THAT BUILDS
No random workouts and no guesswork.
You follow a clear plan that builds week-by-week and tracks your progress.
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A COMMUNITY BEHIND YOU
Train in a small group of good people, all working at their own level, in a supportive environment where everyone feels welcome.

STRONG60 IS FOR YOU IF…
You want expert guidance and accountability
You want to feel stronger and more confident
You prefer smaller, focused sessions over crowded gyms
You want a calm, structured environment
You're ready to make a change — and want support along the way
If that sounds like you, STRONG60 is the ideal place to begin.
HOW IT WORKS
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1. REGISTER YOUR INTEREST
Join the priority list. You’ll get first access to available spaces.

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2. Secure your place
I’ll contact you with full details and booking options.

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3. Begin your 60-day transformation
Book your first session in the app and start training at Neltina.

THE STRONG START GUARANTEE
If you attend 80% of your sessions and feel as though you did not get the level of service that was equal to or better than the investment you made, I’ll give you a full refund — no questions asked.
Best case scenario, I change your life. Worst case, you worked out for free.
No risk.